Shamell Forbes Class: Senior Hometown: Springfield Gardens, N.Y. High School: Valley Stream Central H.S. Birthdate: 11/15/1989 Major: Health Science

2011: Finished 21st at the Stony Brook Season Opener (20:53) ... took 25th at the Central Connecticut Invitational (16:19).

2010: Finished 30th at the Seawolves Invitational (22:42.48).

2009: Finished 24th at the Seawolves Invitational (22:17.11) ... placed 13th in a 3K quad meet at Van Cortlandt Park (9:20) ... America East Fall Honor Roll.

2008: Finished 21st at the Seawolves Invitational (23:26.56).

2007: Did not compete in Cross Country.

High School: Three-time letterwinner at Valley Stream Central High School ... competed in 1,600-meter, 800-meter, 1,000-meter and 600-meter ... received all-conference and all-county honors.

Personal: Shamell Michael Forbes ... born November 15, 1989 ... son of Carol Abrahams and Earl Forbes ... brother of Katya, Kaysha, Kyra, and Nikayla ... majoring in health science.